Janu Vasti is a targeted approach, offering an effective solution for alleviating knee pain-associated conditions such as arthritis, inflammation, and stiffness and promoting overall joint health. This is achieved by providing deep nourishment and promoting healing. Janu (knee) vasti (to hold or contain) is a therapy that involves the application of warm, medicated oil over the knee joint, which is contained within a dough ring placed around the knee.
Benefits:
Indications:
Osteoarthritis, Tendinitis, Knee joint pain, Joint degeneration, ligament tear, Post-surgical distress, Sports injuries, Osteoporosis, Knee joint strain and sprain
Before Procedure:
The person having Janu Vasti should lie supine, face up, on a massage table, or sit with his legs bent at the knee joint. A local oil massage is performed prior to the procedure to increase the absorption of medicinal oil or herbal decoction. Before proceeding to the Vasti table, you must empty your stools or urinate. Before Vasti, a mild body massage with light pressure is provided.
After Procedure:
A steam bath is offered after the massage for 10 to 15 minutes. Local steam can be used. Punarjani provides the best Janu Vasti and Ayurvedic treatments in Bangalore. The treatment goes beyond the procedure and includes traditional therapies, herbal medicines, dietary suggestions, cleansing programs, and lifestyle counselling to enhance and maintain the benefits of Janu Vasti.
Disclaimer: Punarjani strongly suggests consulting with our professional Ayurvedic practitioner before opting on or starting an Ayurvedic treatment. It can be harmful to rely solely on online resources for therapy and self-diagnosis.
Make an appointment for a consultation with one of our Ayurvedic professionals to discuss your particular needs and find out if this particular treatment is right for you.
